Workouts (Sean O'Leary)

Calendar - Statistics - Workouts
Date Title Details
Jun 08 2010
Morning
Goodbye Running-Log Run
May 29 2010
Morning
Last day of high school running.... 7.09 mi
50:18
Run
May 28 2010
Afternoon
States day 1 4.15 mi
31:10
Run
May 27 2010
Morning
Pre-Meet 3.1 mi
23:02
Run
May 26 2010
Afternoon
Last high school workout... 5.6 mi
39:28
Run
May 25 2010
Morning
Easy 5.8 mi
45:28
Run
May 24 2010
Afternoon
Annual classic 5.15 mi
44:27
Run
May 23 2010
Afternoon
Long 8.1 mi
1:00:10
Run
May 22 2010
Afternoon
6x400 5.71 mi
39:18
Run
May 21 2010
Afternoon
Recovery 5.1 mi
40:00
Run
May 20 2010
Morning
Regions Day 2 7.29 mi
51:55
Run
May 19 2010
Afternoon
Regions Day 1 5.4 mi
40:42
Run
May 18 2010
Morning
Pre-Meet 4.4 mi
33:02
Run
May 17 2010
Afternoon
6x500 6.69 mi
46:48
Run
May 16 2010
Morning
Recovery 6.5 mi
49:40
Run
May 15 2010
Afternoon
8x150 7.14 mi
53:27
Run
May 14 2010
Afternoon
Goya 7.2 mi
53:08
Run
May 13 2010
Morning
(Untitled) 6.94 mi
49:56
Run
May 12 2010
Night
Counties Day 1 4.99 mi
38:59
Run
May 11 2010
Afternoon
Pre-Meet 4.4 mi
32:44
Run
May 10 2010
Morning
Long-ish 8.75 mi
1:05:11
Run
May 09 2010
Morning
Run 5.2 mi
39:36
Run
May 08 2010
Morning
Victor Cahoon Classic 9.3 mi
1:03:32
Run
May 07 2010
Morning
Pre-meet 4.1 mi
31:01
Run
May 06 2010
Afternoon
Long run 9.0 mi
1:08:58
Run