View Workout (Cindy Spahn)

Return to Log

lake loop

July 10, 2011 (Morning)

Exercise Type: Run

Comments:
short loop around the lake. foot feeling a lot better. can feel it a little after running but not at all when i wake up in the morning. going to try and get 25 miles this week and next week then see if I can step it up from there. feeling a lot better running though. still working hard but i can tell its a better pace.