View Workout (Adam Krueger)
Big House Run
July 11, 2011 (Afternoon)
Exercise Type: Run
Weather: 75 degrees, 70 degree dewpoint, muggy & uncomfortable
Comments:
Brutal conditions, felt pretty good though, we had a pretty big storm this morning, saw a couple of downed trees and one of the houses in the mansion area looked like it had a fire recently.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 40:00 | 7:41 / Mile | Hills | Saucony Ride 2 |