View Workout (Patrick Meyers)
(Untitled)
January 6, 2009 (Morning)
Exercise Type: Run
Comments:
morning run. going to do a workout this afternoon if weather permits. i felt really tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 32:00 | 7:06 / Mile |