| Date | Title | Details |
|---|---|---|
| May 26 2013 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| May 24 2013 Morning |
(Untitled) |
3.5 mi 28:00 Run |
| May 23 2013 Morning |
(Untitled) |
4.25 mi 32:00 Run |
| May 20 2013 Morning |
(Untitled) |
4.25 mi 32:00 Run |
| Apr 20 2013 Morning |
(Untitled) |
9.0 mi 1:03:00 Run |
| Apr 19 2013 Morning |
(Untitled) |
2.0 mi 15:00 Run |
| Apr 17 2013 Morning |
(Untitled) |
5.0 mi 35:00 Run |
| Apr 16 2013 Morning |
(Untitled) |
6.0 mi 43:30 Run |
| Apr 15 2013 Morning |
(Untitled) |
6.0 mi 43:30 Run |
| Apr 14 2013 Morning |
(Untitled) |
7.0 mi 49:00 Run |
| Apr 13 2013 Morning |
(Untitled) |
4.25 mi 30:00 Run |
| Apr 10 2013 Morning |
(Untitled) |
5.0 mi 35:00 Run |
| Apr 09 2013 Morning |
(Untitled) |
5.5 mi 36:00 Run |
| Apr 08 2013 Morning |
(Untitled) |
3.25 mi 24:00 Run |
| Apr 07 2013 Morning |
(Untitled) |
10.5 mi 1:11:00 Run |
| Apr 06 2013 Morning |
(Untitled) |
7.0 mi 49:00 Run |
| Apr 05 2013 Morning |
(Untitled) |
6.0 mi 45:00 Run |
| Apr 02 2013 Morning |
(Untitled) |
4.5 mi 35:00 Run |
| Apr 01 2013 Morning |
2x800 FAST |
9.5 mi 1:10:00 Run |
| Mar 31 2013 Morning |
(Untitled) |
3.5 mi 22:30 Run |
| Mar 30 2013 Morning |
14x200 |
10.0 mi 1:09:00 Run |
| Mar 27 2013 Morning |
(Untitled) |
5.0 mi 35:00 Run |
| Mar 26 2013 Morning |
(Untitled) |
3.5 mi 27:00 Run |
| Mar 25 2013 Morning |
(Untitled) |
6.0 mi 45:00 Run |
| Mar 24 2013 Morning |
(Untitled) |
11.5 mi 1:22:00 Run |