View Workout (Chris Borglum)
Tangerine Course
January 8, 2009 (Morning)
Exercise Type: Run
Weather: 45 degrees
Comments:
Did 7 miles in 58 minutes, felt pretty good the whole way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 58:00 | 8:17 / Mile | Training |