View Workout (Jamie Moreno)
American Tobacco Trail Run
July 13, 2011 (Morning)
Exercise Type: Run
Weather: 90 and HOT!
Comments:
Ran from parking lot at American Tobacco Trail south to the 2.5 mile marker and back. Then added on a bit. Struggled bad on the way back. So hot out!!!! Last day in NC :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 40:00 | 7:24 / Mile | Long |