Workouts (Jamie Moreno)

Calendar - Statistics - Workouts
Date Title Details
Jan 20 2023
Afternoon
4 Mile Run 4.02 mi
28:30
Run
Jan 19 2023
Morning
65:00 / 18.1 Mile Spin 18.1 mi
1:05:00
Bike
Jan 18 2023
Night
Weights and Core / Stretch 50:00
Weights
Jan 18 2023
Morning
4 Mile Run 4.01 mi
31:57
Run
Jan 16 2023
Afternoon
6 Mile Run 6.01 mi
46:42
Run
Jan 15 2023
Night
Weights and Core After Ride 50:00
Weights
Jan 15 2023
Afternoon
60:00 / 16.2 Mile Spin 16.2 mi
1:00:00
Bike
Jan 14 2023
Afternoon
4 Mile Run 4.01 mi
30:07
Run
Jan 13 2023
Night
5 Mile Run 5.02 mi
37:47
Run
Jan 12 2023
Morning
65:00 / 18.1 Mile Spin 18.1 mi
1:05:00
Bike
Jan 11 2023
Night
Weights and Core / Stretch 50:00
Weights
Jan 11 2023
Afternoon
4 Mile Run 4.01 mi
30:15
Run
Jan 10 2023
Afternoon
5 Mile Run 5.01 mi
37:17
Run
Jan 09 2023
Morning
3 Mile Run 3.1 mi
23:50
Run
Jan 08 2023
Night
60:00 / 16.3 Mile Spin 16.3 mi
1:00:00
Bike
Jan 08 2023
Night
Weights and Core 45:00
Weights
Jan 07 2023
Afternoon
4 Miles Around The Hood 4.01 mi
29:49
Run
Jan 06 2023
Morning
Weights and Core 1:15:00
Weights
Jan 05 2023
Night
4 Mile Run 4.0 mi
30:54
Run
Jan 04 2023
Afternoon
4 Mile Run 4.01 mi
31:22
Run
Jan 03 2023
Night
65:00 / 17.7 Mile Spin at PF 17.7 mi
1:05:00
Bike
Jan 03 2023
Night
Weights and Core After Ride 50:00
Weights
Jan 02 2023
Afternoon
4 Mile Run 4.01 mi
31:11
Run
Apr 17 2021
Morning
8 Mile Run 8.01 mi
57:57
Run
Apr 15 2021
Night
Weights and Core After Run 1:00:00
Weights