View Workout (Brian Hetzel)
Petit Family Foundation 5k
July 17, 2011 (Morning)
Exercise Type: Run
Weather: hot as balls
Comments:
Ran with the running team I started. Paced a team member for the first half, somewhere in the 9:30 range. I took off at the half mark to see what I could do for a mile and clocked a 5:45. Caught up with another team member and helped pace them in to the finish.
Slow finishing time, but wasn't out for that. Amazing race, 3,000+ people in attendance for a 5k. www.petitroadrace.com
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles |