View Workout (Brian Hetzel)

Calendar - Statistics - Workouts

Return to Log Return to Log

My appendix can eat a bowl of D's

July 11, 2011 (Night)

Exercise Type: Run

Weather: Mother nature needs to chill the F out

Comments:
pretty hot out...not normal for it to be 85 degrees at 8:30.

Distance Duration Pace Interval Type Shoes
4.2 Miles