July 20, 2011 (Night)
Exercise Type: Run
Weather: 84 degrees, 99% humidity
Comments:
Really, mother nature? You couldn't throw in one more drop of humidity to make it an even 100?
Ran hill repeats until I couldn't run hill repeats anymore. Un/fortunately where I live is right on top of a hill, so there is no way to run without hills. But, there is a hill down the street that is masochistic and about 800 meters long. Up and down...Tomorrow should be fun.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Interval |