July 20, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, Hot/Humid
Comments:
morning run with weaver.
http://www.gmap-pedometer.com/?r=4661764
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Easy | Asics Gel - DS Trainer 15, IV |