View Workout (Adam Krueger)
Treadmill Run
July 21, 2011 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
After running hills for several days straight, running on a treadmill felt like running on air. To brutal outside to run out there, had to stay indoors.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:03 | 7:12 / Mile | Speed | Saucony Ride 2 |