July 21, 2011 (Morning)
Exercise Type: Run
Weather: 95 degrees, 98% humidity
Comments:
What is usually an easy out and back, the 4 miles yesterday were brutal. I don't have asthma, but it sure felt like I did yesterday. Tough running conditions. Good to have Reeve-o to run with, as she is in town for a conference.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles |