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Yayyy:]

January 9, 2009 (Afternoon)

Exercise Type: Run

Comments:
It was the most amazing thing to run like that again.
I was very tired, and way behind.
but I'm going to work so hard, I will be in shape by the time track starts.
I'm so sore though.

Distance Duration Pace Interval Type Shoes
3.0 Miles   Saucony Trigon 5