View Workout (Marc Sylvester )
Run by the Lake
June 27, 2011 (Morning)
Exercise Type: Run
Weather: Overcast and mid 70s
Comments:
Just went out and did an easy 5 to clear my head. Been awhile since I went out running. The lake looked beautiful this morning and it was nice to get back to what I know and love.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks 'Adrenaline™ GTS 10' |