View Workout (Michael O'Brian)
Robscot
July 26, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy, Cooler/Humid
Comments:
down to robscot manor, pooped, back all with weaver (except pooping, i flew solo on that one).
http://www.gmap-pedometer.com/?r=4672506
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:45 | 7:33 / Mile | Easy | Asics Gel-DS Sky Speed |