View Workout (Anthony Belber)
aqua jogging
July 26, 2011 (Afternoon)
Exercise Type: Other
Weather: much less humid... still in the 90s vast improvement
Comments:
Got more focused and aggressive as the 25 minutes dragged on. Followed it up with about three laps of swimming.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 | Training |