| Date | Title | Details |
|---|---|---|
| Oct 30 2025 Afternoon |
Last Middle School Practice |
1.0 mi 11:00 Run |
| Oct 29 2025 Afternoon |
Adele Loop! |
3.0 mi 30:00 Run |
| Oct 26 2025 Morning |
Walk-Jog with Lew |
2.0 mi 30:00 Run |
| Oct 25 2025 Afternoon |
MAC Sweep and Strong 4th in ISL Race |
2.5 mi 30:00 Run |
| Oct 23 2025 Afternoon |
Barefoot Coaching at Norwood Meet |
1.0 mi 10:00 Run |
| Oct 22 2025 Afternoon |
Coaching MS MAC/ISLs at Bittersweet Field |
2.0 mi 20:00 Run |
| Oct 18 2025 Afternoon |
Coaching VA Showcase |
1.0 mi 10:00 Run |
| Oct 11 2025 Morning |
Coaching MDXC |
1.0 mi 12:00 Run |
| Oct 05 2025 Morning |
Birthday run walk with Lew |
2.0 mi 35:00 Run |
| Sep 28 2025 Morning |
Unhappy knee |
2.0 mi 34:00 Run |
| Sep 27 2025 Morning |
Coaching Oatlands |
1.0 mi 15:00 Run |
| Sep 24 2025 Afternoon |
I ran |
2.0 mi 18:00 Run |
| Sep 21 2025 Morning |
walk with jogs |
1.5 mi 21:00 Walk |
| Jul 04 2025 Morning |
Crawlers |
6.0 mi 55:00 Bike |
| Jul 03 2025 Morning |
Biking with Anna |
6.0 mi 45:00 Bike |
| Jul 02 2025 Morning |
Bike ride with Audrey Leff |
9.0 mi 1:08:00 Bike |
| Jun 25 2025 Morning |
With Audrey! |
9.0 mi 1:14:00 Bike |
| Jun 24 2025 Morning |
First bike ride post knee trauma |
5.5 mi 40:00 Bike |
| Jun 18 2025 Afternoon |
Wolf called it, indeed |
5.0 mi 37:00 Run |
| Jun 16 2025 Afternoon |
Nearly to Cisco and back |
8.0 mi 1:04:00 Run |
| Jun 14 2025 Afternoon |
With Philip! |
3.5 mi 31:00 Run |
| Jun 13 2025 Afternoon |
Dad's loop backwards |
4.0 mi 31:00 Run |
| Jun 12 2025 Morning |
NYC Hudson River Trail |
4.0 mi 34:00 Run |
| Jun 11 2025 Afternoon |
Central Park Reservoir |
3.0 mi 26:00 Run |
| Jun 11 2025 Morning |
Goodbye Mentor |
3.5 mi 30:00 Run |