View Workout (Zach Ripley)
Hilly Miles
July 26, 2011 (Morning)
Exercise Type: Run
Weather: cool and sunny
Comments:
beautiful weather. Great run on lots of hills. Ran with WC (stroller time!)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Easy | Brooks Trance 9 (x) |