View Workout (Jeremy Skarda)
(Untitled)
July 28, 2011 (Afternoon)
Exercise Type: Run
Weather: not bad
Comments:
right calf and right arch hurt really bad, cut the run pretty short
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:16 | 7:05 / Mile | Training | Mizuno Wave Rider 13 |