View Workout (Jourdan Stein)

Calendar - Statistics - Workouts

Return to Log Return to Log

week 3 day 3

July 28, 2011 (Morning)

Exercise Type: Run

Weather: 7-7:45

Comments:
did crunches for 10 minutes for warm ups this morning.

Distance Duration Pace Interval Type Shoes
2.3 Miles 45:00 19:33 / Mile    

Share on Facebook | Public Link