July 29, 2011 (Afternoon)
Exercise Type: Bike
Weather: 95 and HOT
Comments:
Met Kevin for a bike ride from campus. Rode lake x 1 then did ho-chi-min loop. Then lake twice again! Soooooo hot out and struggled today on the run and the bike.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | Steady State |