View Workout (Andrew Thompson)
10.6
July 29, 2011 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
long jog we went through clifton hights and springfield. As we got to springfield the heat started to get to us but we pretty much finished the jog together
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.6 Miles | Long | asics GEL |