View Workout (Jamie Moreno)
6 miler
July 31, 2011 (Night)
Exercise Type: Run
Weather: 85 overcast and humid
Comments:
Ran a 6 mile loop after the rain. Overcast and a little cooler with the clouds, but still very humid. Legs a little tired but a pretty good run for the most part. Core after wards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Easy |