View Workout (Brandon Hahn)
Stop Sign: Director's Cut
August 5, 2011 (Night)
Exercise Type: Run
Weather: Not bad, a little humid
Comments:
With Baker, Yenk, and MLG. Felt mediocre for the first half and my shins hurt a little. Still better than before. We spent a good amount of time discussing ways to change the lyrics to rap songs, like "My Neck, My Back", "Shots", and "Like a G6" so that they would be appropriate for Kidz Bop. Strides in the stadium after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles | 1:06:33 | 7:14 / Mile |