| Date | Title | Details |
|---|---|---|
| Dec 21 2011 Morning |
Career Reflections | Other |
| Dec 19 2011 Night |
Season Reflections | Other |
| Dec 17 2011 Morning |
Celtic Solstice 5 Miler Race |
8.0 mi Run |
| Dec 03 2011 Morning |
Old Runners Never Die, They Just Fade Away | Run |
| Nov 27 2011 Afternoon |
Gilman + Golf Course |
8.5 mi 1:02:00 Run |
| Nov 26 2011 Afternoon |
Brownsville Tempo + Country Club Add On |
11.1 mi 1:11:40 Run |
| Nov 25 2011 Afternoon |
Golf Course Loops |
6.5 mi 50:00 Run |
| Nov 24 2011 Morning |
Whitehall |
6.0 mi 38:50 Run |
| Nov 22 2011 Afternoon |
Gilman |
8.0 mi 1:01:00 Run |
| Nov 21 2011 Afternoon |
Gilman-Springlake |
7.0 mi 50:00 Run |
| Nov 20 2011 Afternoon |
Stop Sign: Director's Cut |
8.0 mi 57:00 Run |
| Nov 19 2011 Morning |
Nationals |
8.5 mi Run |
| Nov 19 2011 Morning |
Nationals Trip Thoughts | Other |
| Nov 18 2011 Afternoon |
Nationals Course |
4.8 mi 33:00 Run |
| Nov 17 2011 Afternoon |
Stop Sign, Original Edition |
5.5 mi 40:00 Run |
| Nov 16 2011 Afternoon |
Druid Park |
5.8 mi 43:00 Run |
| Nov 16 2011 Morning |
Morning Double |
2.6 mi 20:12 Run |
| Nov 15 2011 Afternoon |
Last Track Workout |
6.0 mi Run |
| Nov 14 2011 Afternoon |
Morgan State |
6.0 mi 45:00 Run |
| Nov 14 2011 Morning |
Morning Double |
2.6 mi 19:30 Run |
| Nov 13 2011 Morning |
Stop Sign: Director's Cut |
8.0 mi 1:00:02 Run |
| Nov 12 2011 Morning |
Regionals |
9.0 mi Run |
| Nov 11 2011 Afternoon |
Course Shakeout |
5.2 mi 37:10 Run |
| Nov 10 2011 Afternoon |
Druid Lake Pickups |
6.0 mi 45:00 Run |
| Nov 09 2011 Afternoon |
Gilman/Roland |
6.5 mi 47:00 Run |