View Workout (Michael Selander)
run/walk
August 6, 2011 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
I went running with my sister annie. she refused to run for some parts though. actually it was most parts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 51:00 | 14:34 / Mile |