August 6, 2011 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
went out with a 6 minute mile pace. was pretty much even until i got to the 6th mile. then my muscles just started to get tired and couldnt keep that pace. The race was at sea isle new jersey. I placed 50 out of 1600
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:06:00 | 6:36 / Mile | Race |