View Workout (Anthony Belber)
meanderings
August 8, 2011 (Afternoon)
Exercise Type: Run
Weather: 70s
Comments:
Probably my most frustrating run of the summer. Tried to start with walking and stretching before jogging. Took several stretching breaks. Took Lily around near Berlins' and down cobblestone hill. Knee varied between bad and very bad. I can't seem to get a normal stride.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 21:00 | 10:29 / Mile | Training |