View Workout (Nick Milliron)

Calendar - Statistics - Workouts

Return to Log Return to Log

Harrison Hills

August 11, 2011 (Morning)

Exercise Type: Run

Weather: Nice

Distance Duration Pace Interval Type Shoes
5.0 Miles 36:25
1.0 Miles Warmup  
4.0 Miles 36:25 9:06 / Mile Steady State