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sprints

January 14, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.0 Kilometers 6:57
0.4 Kilometers 1:23 3:27 / Kilometer Speed  
0.4 Kilometers 1:25 3:32 / Kilometer Speed  
0.4 Kilometers 1:27 3:37 / Kilometer Speed  
0.4 Kilometers 1:21 3:22 / Kilometer Speed  
0.4 Kilometers 1:21 3:22 / Kilometer Speed  

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