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work
January 15, 2009 (Morning)
Exercise Type: Bike
Distance |
Duration |
Pace |
Interval Type |
Shoes |
34.6 Kilometers
|
1:20:00
|
17.3 Kilometers |
40:00 |
2:18 / Kilometer |
Steady State
|
|
17.3 Kilometers |
40:00 |
2:18 / Kilometer |
Steady State
|
|