View Workout (Brandon Hahn)
Stop Sign: Director's Cut
August 11, 2011 (Afternoon)
Exercise Type: Run
Weather: 80s, not as humid
Comments:
With Yen-k. Very eventful day for me. Shins were pretty solid.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.1 Miles | 1:05:02 | 7:08 / Mile |