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Thunderdome

August 13, 2011 (Morning)

Exercise Type: Run

Weather: A little humid

Comments:
With James, Yenk, and Mickey. Didn't feel too great, probably because of the busy last few days. Had to pick it up at the end because I was going to be late for an appointment.

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:06:08 7:20 / Mile