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Recumbant Bike
August 13, 2011 (Night)
Exercise Type: Bike
Comments:
Rode the recumbant for 26:00 after my 8 mile run. 7 miles total.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 7.0 Miles |
26:00 |
3:42 / Mile |
Easy
|
|