View Workout (Michael O'Brian)
Maryland
August 14, 2011 (Morning)
Exercise Type: Run
Weather: Rainy, Cool
Comments:
appleton loop with weaver.
http://www.gmap-pedometer.com?r=5005106
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.25 Miles | 1:13:45 | 7:11 / Mile | Long | Asics Gel - DS Trainer 15, IV |