View Workout (Sean O'Leary)
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Workout
May 19, 2008 (Morning)
Exercise Type: Run
Weather: windy, upper 60's
Comments:
4x400 quick, 61, 61, 59, 61. Full recovery but still a little weird
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
|
|
|
Yellow Adrenaline GTS 8
|