August 15, 2011 (Afternoon)
Exercise Type: Run
Weather: Pretty cool, mid 70s
Comments:
With my HS teammate Chris Wolfe. Felt pretty good and we kept up a pretty good clip throughout. He's been around all summer so he filled me in on the goings on around Baldwin. Some good stuff. Also discussed our goals and expectations for ourselves/our teams this season, etc.
I think I am overestimating the distance by maybe 0.1, but hey, if you're that picky about it, just take a deep breath and relax, ok?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 52:46 | 6:35 / Mile |