View Workout (Ryan Perry)
Easy 6
August 15, 2011 (Afternoon)
Exercise Type: Run
Weather: cool
Comments:
Ran with Kevin on the bike path. He was having some poopoo issues so we stopped a couple times and some miles were slower than others, but my legs definitely were dead anyways from the past few days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.16 Miles | 43:04 | 6:59 / Mile | Easy |