August 17, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, Cool
Comments:
was taking a nice restroom break on the side of creek road when sara walker ran by and made me pull up my shorts prematurely.
http://www.gmap-pedometer.com?r=5013306
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:30 | 6:57 / Mile | Easy | Asics Gel-DS Sky Speed |