View Workout (Azad Jalali)
First practice of preseason
August 15, 2011 (Morning)
Exercise Type: Bike
Weather: N/A
Comments:
So I actually did do my workouts for the last week or so but was too lazy to put them in. I biked to school and back to get there and went in the weight room to work out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 31:00 | Saucony Hurricane 11 |