Workouts (Azad Jalali)

Calendar - Statistics - Workouts
Date Title Details
Apr 22 2014
Afternoon		 Treadmill Running 4.0 mi
29:30
Run
Apr 21 2014
Afternoon		 Track Workout 4.28 mi
28:49
Run
Apr 21 2014
Afternoon		 Weights and stuff Weights
Apr 19 2014
Afternoon		 Track Meet @ BW 2.78 mi
20:41
Run
Apr 18 2014
Afternoon		 Running Outside 2.12 mi
15:49
Run
Apr 17 2014
Afternoon		 Easy Run 4.0 mi
30:45
Run
Apr 17 2014
Afternoon		 Weights Weights
Apr 16 2014
Afternoon		 Track Workout 3.64 mi
24:29
Run
Apr 15 2014
Afternoon		 Treadmill Running 4.0 mi
30:00
Run
Apr 14 2014
Afternoon		 Track Workout @ Veale 4.37 mi
31:35
Run
Apr 14 2014
Afternoon		 Weights Weights
Apr 12 2014
Afternoon		 Warmup for a workout that didn't happen 1.49 mi
11:22
Run
Apr 12 2014
Afternoon		 Rowing 3.11 mi
21:34
Row
Apr 11 2014
Afternoon		 Easy Run down Euclid 5.48 mi
40:16
Run
Apr 10 2014
Afternoon		 Weights and stuff Weights
Apr 10 2014
Morning		 Track Workout 3.74 mi
24:37
Run
Apr 09 2014
Afternoon		 Easy Run 5.07 mi
37:17
Run
Apr 08 2014
Night		 Weights and stuff Weights
Apr 08 2014
Afternoon		 Speed Workout on the Track 1.57 mi
11:30
Run
Apr 08 2014
Afternoon		 Track Workout 1.21 mi
Run
Apr 08 2014
Morning		 Track Workout 1.86 mi
8:36
Run
Apr 05 2014
Morning		 Failed sub-two attempt @ OWU 3.58 mi
27:23
Run
Apr 04 2014
Afternoon		 Easy Run 2.88 mi
22:42
Run
Apr 02 2014
Afternoon		 Speed Workout on the Track 4.49 mi
29:14
Run
Apr 02 2014
Afternoon		 Weights Weights