View Workout (Jeremy Skarda)
(Untitled)
August 18, 2011 (Afternoon)
Exercise Type: Run
Weather: overcast
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.9 Miles | 7:19 | |||
| 0.5 Miles | Warmup | Mizuno Wave Rider 13 | ||
| 1.4 Miles | 7:19 | 5:13 / Mile | Race | Mizuno Wave Rider 13 |