View Workout (Katie Banach)
Adirondacks
August 2, 2011 (Morning)
Exercise Type: Run
Comments:
(All of the Adirondack runs will be hills because you can't escape them up there... unfortunately.)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 52:54 | 8:31 / Mile | Hills |