View Workout (Adam Krueger)
Harvester Park Route (w/o extra 1/2 mile)
August 19, 2011 (Afternoon)
Exercise Type: Run
Weather: 83 degrees, 63 dewpoint - no wind
Comments:
Pretty stifling out there - just a run today, no pushing it or anything - but it did feel quite difficult.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 31:12 | 7:36 / Mile | Easy | Saucony Ride 2 (pair 2) |