View Workout (Tomas Contreras)

Calendar - Statistics - Workouts

Return to Log Return to Log

Fartleks

August 18, 2011 (Morning)

Exercise Type: Run

Comments:
This run was fine up until i had a major cramp that was a very sharp pain. I tried to keep pushing my self but could not last through the last 1 minute surge. I did finish the run though

Distance Duration Pace Interval Type Shoes
6.0 Miles Fartlek