View Workout (Ethan Richardson)
South Sandusky Plunge
August 20, 2011 (Morning)
Exercise Type: Run
Weather: Squog's mom
Comments:
Swam at the beach after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.85 Miles | 36:46 | 7:34 / Mile | Long | [iD] Nike Free 2.0 |