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easy 8

August 22, 2011 (Morning)

Exercise Type: Run

Comments:
didnt have my watch today so i dont know my actual time. triple bluff warm up, then 3 miles north and 3 miles back. when i got back, my bag of stuff was gone.... searched all over for it and turns out matt took it for safe keeping....wtf

Distance Duration Pace Interval Type Shoes
8.0 Miles Easy