View Workout (Ethan Richardson)

Calendar - Statistics - Workouts

Return to Log Return to Log

M-Hills

August 22, 2011 (Morning)

Exercise Type: Run

Weather: Hot

Distance Duration Pace Interval Type Shoes
4.7 Miles 0:00
1.35 Miles Warmup [iD] Nike Free 2.0
2.0 Miles Hills [iD] Nike Free 2.0
1.35 Miles Cooldown [iD] Nike Free 2.0